THE BODY-SUPPORT MAIN LINKS

Supporting the body begins with understanding the essential needs and the many elements that sustain human life and physical well-being. The body depends not only on essential resources, but also on the places where we live and interact, the ways we protect and care for ourselves, and the ways we rest and move.

The BODY–SUPPORT MAIN LINKS organize these interconnected areas into a structured collection of knowledge. Each main link provides a starting point for exploring related ideas, resources, practices, and systems that support the body and contribute to physical well-being.

Explore the main links below and discover the ideas that support the body.